Spirit Lite Trekking Poles

When you want pole support on long days without carrying more than you have to, the Spirit Lite is our pick for day hikers, backpackers, and fastpackers who move efficiently. Two length ranges — 90–125 cm compact and 100–135 cm standard — cover most users and terrain, while the compact variant stows cleanly when the grade flattens out.

• Adjustable length in two ranges: 90–125 cm (Compact) or 100–135 cm (standard) — dial in the right fit for your height and the terrain you're running
• Lightweight construction cuts fatigue on long days without sacrificing the rigidity you need when the trail gets technical
• Compact variant collapses for easy mid-route stowing — slide them into your pack when you hit flat ground and don't need poles in hand
• Built for day hiking, backpacking, and fastpacking where reliable support matters but a heavy, burly setup would just slow you down
• Navy blue colorways across both variants hide dirt and wear better than lighter colors — a small detail that adds up on multi-day trips