F-Lite Max Training Shoe – Women's

Between the weight room and the warm-up trail, the F-Lite Max is our go-to training shoe for women who cross-train hard. A firm, flat midsole keeps lifts and box jumps stable, while a wide-fit last lets your forefoot splay. Gum rubber grips gym floors, turf, and packed dirt.

• Firm, flat midsole gives you a stable base for deadlifts, HIIT, and lateral drills, with no soft cushion bleeding off your power
• Gum rubber outsole grips gym floors, turf, and packed dirt, so you can go from the rack to a short outdoor warm-up run
• Wide-fit last gives your forefoot room to splay under load without losing lateral stability on quick cuts
• Low-drop profile keeps you grounded and promotes natural foot mechanics through every rep, jump, and sprint
• One of the broader wide-fit selections in cross-training: sizes 6.5–10.5 Wide in Black/Gum, White/Gum, Grey/Gum, Red, Light Purple/Purple, and Purple/Black