Speedgoat 7 Running Shoe – Men's

On long days over technical, unforgiving terrain, the Speedgoat 7 is our go-to running shoe for high-mileage mountain runners. The supercritical EVA midsole returns energy without losing Hoka's signature cushion, while Vibram Megagrip grips wet rock and loose dirt. An improved heel collar and tongue lock your foot down on steep climbs.

• Supercritical EVA midsole is lighter than standard foam and returns more energy, so your legs stay fresher late in the run
• Vibram Megagrip outsole with updated lug orientation bites into wet rock, loose dirt, and mixed terrain, which matters on slick Southeast roots and clay
• Lightweight woven upper breathes well in heat and humidity and holds up to long days of abuse
• Refined heel collar and tongue give a secure lockdown on steep climbs and technical descents
• 37mm heel / 33mm forefoot stack with a 4mm drop gives you max cushion with a low-drop, ground-aware feel. Available in Varsity Navy/Barley Flour and Bay Leaf/Sea Glass, sizes 8.5–15