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Engineered for runners seeking plush comfort and adaptive support, this premium daily trainer features an updated FF BLAST PLUS midsole for a softer, more energetic ride. The advanced 4D GUIDANCE SYSTEM delivers dynamic stability, guiding your stride while PureGEL technology ensures smooth landings and superior shock absorption. A redesigned engineered mesh upper offers enhanced breathability and a tailored fit, while the reinforced tongue wing adapts to your unique arch for improved midfoot support. With a lighter construction and increased forefoot cushioning, the Gel-Kayano 32 is ideal for overpronators and anyone demanding reliable comfort over long distances.\u003c\/p\u003e\u003cspan class=\"mt-md block\"\u003e\u003c\/span\u003e\u003cp class=\"my-0\"\u003e\u003cspan style=\"font-weight: 700;\"\u003eFeatures\u003c\/span\u003e\u003c\/p\u003e\u003cul class=\"marker:text-textOff list-disc\"\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003eWeight: Men’s 10.5 oz (298g, US size 9); Women’s 9 oz (255g, US size 8)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003eMidsole Drop: 8mm (heel-to-forefoot)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003eStack Height: 40mm heel \/ 32mm forefoot\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003eFF BLAST PLUS cushioning for lightweight, responsive comfort\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003e4D GUIDANCE SYSTEM for adaptive stability and support\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003ePureGEL technology for enhanced shock absorption and smooth transitions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp class=\"my-0\"\u003eSustainability: Lighter construction than previous model; engineered mesh upper designed for improved breathability and fit\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"}
Asics Womens Gel-Kayano 32 Running Shoe
$164.95
More from ASICS
Experience the next evolution in stability running with the ASICS Gel-Kayano 32, now available at Grivet Outdoors. Engineered for runners seeking plush comfort and adaptive support, this premium daily trainer features an updated FF BLAST PLUS midsole for a softer, more energetic ride. The advanced 4D GUIDANCE SYSTEM delivers dynamic stability, guiding your stride while PureGEL technology ensures smooth landings and superior shock absorption. A redesigned engineered mesh upper offers enhanced breathability and a tailored fit, while the reinforced tongue wing adapts to your unique arch for improved midfoot support. With a lighter construction and increased forefoot cushioning, the Gel-Kayano 32 is ideal for overpronators and anyone demanding reliable comfort over long distances.
Features
Weight: Men’s 10.5 oz (298g, US size 9); Women’s 9 oz (255g, US size 8)
Midsole Drop: 8mm (heel-to-forefoot)
Stack Height: 40mm heel / 32mm forefoot
FF BLAST PLUS cushioning for lightweight, responsive comfort
4D GUIDANCE SYSTEM for adaptive stability and support
PureGEL technology for enhanced shock absorption and smooth transitions
Sustainability: Lighter construction than previous model; engineered mesh upper designed for improved breathability and fit
How To Measure Your Shoe Size
Here are the best shoe size conversion charts - in US, UK, European, and inches, for men's, kid's and women's shoes.
If you've ever wondered "What size shoe is a 38?" (It is a men's size 7.5 in the US) or "What is a size 40 in shoes?" (that'd be a US men's size 9.5), read on to learn how to measure shoe sizes in different countries.
How do you measure shoe size? It is possible to measure your own foot using a ruler or a Brannock device, but since our feet our three dimensional, this will only approximate your measurements. After you've measured your foot, try using our conversion charts below to see what your size is. Be mindful that different brands, like Altra running shoes vs. Brooks running shoes vs. Oboz hiking boots, maybe run slightly different in sizes.
Women's Shoe Size Conversions
| US Sizes | Euro Sizes | UK Sizes | Inches | CM |
|---|---|---|---|---|
| 4 | 35 | 2 | 8.1875" | 20.8 |
| 4.5 | 35 | 2.5 | 8.375" | 21.3 |
| 5 | 35-36 | 3 | 8.5" | 21.6 |
| 5.5 | 36 | 3.5 | 8.75" | 22.2 |
| 6 | 36-37 | 4 | 8.875" | 22.5 |
| 6.5 | 37 | 4.5 | 9.0625" | 23 |
| 7 | 37-38 | 5 | 9.25" | 23.5 |
| 7.5 | 38 | 5.5 | 9.375" | 23.8 |
| 8 | 38-39 | 6 | 9.5" | 24.1 |
| 8.5 | 39 | 6.5 | 9.6875" | 24.6 |
| 9 | 39-40 | 7 | 9.875" | 25.1 |
| 9.5 | 40 | 7.5 | 10" | 25.4 |
| 10 | 40-41 | 8 | 10.1875" | 25.9 |
| 10.5 | 41 | 8.5 | 10.3125" | 26.2 |
| 11 | 41-42 | 9 | 10.5" | 26.7 |
| 11.5 | 42 | 9.5 | 10.6875" | 27.1 |
| 12 | 42-43 | 10 | 10.875" | 27.6 |
Men's Shoe Size Conversions
| US Sizes | Euro Sizes | UK Sizes | Inches | CM |
|---|---|---|---|---|
| 6 | 39 | 5.5 | 9.25" | 23.5 |
| 6.5 | 39 | 6 | 9.5" | 24.1 |
| 7 | 40 | 6.5 | 9.625" | 24.4 |
| 7.5 | 40-41 | 7 | 9.75" | 24.8 |
| 8 | 41 | 7.5 | 9.9375" | 25.4 |
| 8.5 | 41-42 | 8 | 10.125" | 25.7 |
| 9 | 42 | 8.5 | 10.25" | 26 |
| 9.5 | 42-43 | 9 | 10.4375" | 26.7 |
| 10 | 43 | 9.5 | 10.5625" | 27 |
| 10.5 | 43-44 | 10 | 10.75" | 27.3 |
| 11 | 44 | 10.5 | 10.9375" | 27.9 |
| 11.5 | 44-45 | 11 | 11.125" | 28.3 |
| 12 | 45 | 11.5 | 11.25" | 28.6 |
| 13 | 46 | 12.5 | 11.5625" | 29.4 |
| 14 | 47 | 13.5 | 11.875" | 30.2 |
| 15 | 48 | 14.5 | 12.1875" | 31 |
| 16 | 49 | 15.5 | 12.5" | 31.8 |
Big Kid Shoe Size Conversions (7 – 12 years)
| US Sizes | Euro Sizes | UK Sizes | Inches | CM |
|---|---|---|---|---|
| 3.5 | 35 | 2.5 | 8.625" | 21.9 |
| 4 | 36 | 3 | 8.75" | 22.2 |
| 4.5 | 36 | 3.5 | 9" | 22.9 |
| 5 | 37 | 4 | 9.125" | 23.2 |
| 5.5 | 37 | 4.5 | 9.25" | 23.5 |
| 6 | 38 | 5 | 9.5" | 24.1 |
| 6.5 | 38 | 5.5 | 9.625" | 24.4 |
| 7 | 39 | 6 | 9.75" | 24.8 |
Little Kid Shoe Size Conversions (4 – 7 years)
| US Sizes | Euro Sizes | UK Sizes | Inches | CM |
|---|---|---|---|---|
| 10.5 | 27 | 9.5 | 6.625" | 16.8 |
| 11 | 28 | 10 | 6.75" | 17.1 |
| 11.5 | 29 | 10.5 | 7" | 17.8 |
| 12 | 30 | 11 | 7.125" | 18.1 |
| 12.5 | 30 | 11.5 | 7.25" | 18.4 |
| 13 | 31 | 12 | 7.5" | 19.1 |
| 13.5 | 31 | 12.5 | 7.625" | 19.4 |
| 1 | 32 | 13 | 7.75" | 19.7 |
| 1.5 | 33 | 14 | 8" | 20.3 |
| 2 | 33 | 1 | 8.125" | 20.6 |
| 2.5 | 34 | 1.5 | 8.25" | 21 |
| 3 | 34 | 2 | 8.5" | 21.6 |
FAQ & Tips
- What if I am between shoe sizes? We recommend you should size up, especially in active & sports shoes. This includes running shoes and hiking boots.
- Does 0.5 size make a difference in shoes? Yes, it certainly does! Wearing shoes that are too small can cause pain and injuries. Blisters, loss of toenails and bunions can all result from wearing shoes that are even 0.5 size too small. These are common ailments of beginner runners.
- Is one foot bigger than the other? It is common for people to have one foot that is slightly bigger than the other. Our tip is that you should buy shoes that fit the larger foot (buy pairs of shoes in the larger size of the two).
- Should shoes be tight or loose? Unfortunately, this is not a simple question. Shoes should not be too tight or too loose. You should be able to put a thumbs width at the end of your toe box, between your big toe and the pointy end of the shoe. You should also be able to snuggly fit your index finger between your heel and the back of the shoe. If you have not much (or not enough!) space in either of these areas, try a different size shoe.
- When should I try on shoes? A great tip for runners is to try on running shoes at the end of a work day. As you run, just like when you are on your feet for work, your feet swell. You will want to try on running shoes when your feet are at their largest. This allows them to still fit comfortably after a long distance run.
- What size shoe should I buy? This shoe chart is not a guarantee your shoes will fit. If you are in the area of Memphis, Tennessee, run on in to one of our running specialty & gear stores and our experienced fit experts will help you out!
Image below: A Brannock device is one tool run specialists use to measure shoe size. It can measure not only foot length, but also foot width.
