Superblast 3 Running Shoe

Built for high-mileage trainers who need one shoe to handle both recovery days and marathon-pace workouts, the Superblast 3 is our top pick for runners logging serious weekly volume. A dual-layer FF LEAP and FF BLAST PLUS midsole at 46.5mm delivers max cushion with a snappy, energized ride — not the dead-weight feel most max-stack shoes carry. The engineered woven upper and rocker geometry keep things light and locked in through the heat and humidity of long Southern summers.

• Dual-layer FF LEAP + FF BLAST PLUS midsole at 46.5mm stack height gives you max cushion without a mushy, sluggish ride — responsive when you need to push the pace
• Trampoline pod geometry in the outsole drives a propulsive toe-off, reducing perceived effort during long uptempo efforts and marathon-pace blocks
• Engineered woven mesh upper breathes exceptionally well in heat and humidity while holding your foot securely without the excess bulk of a traditional knit
• ASICSGRIP and AHAR LO rubber outsole handles heavy road mileage with reliable traction and durability that holds up across a full training cycle
• At 8.4 oz with an 8mm drop, this is a true super trainer — versatile enough for easy days, capable enough for quality sessions, available in White/Black, Black/Black, and Illuminate Yellow/Energy Aqua