If you're in the market for new running shoes, one of the most important things you will have to consider to find the perfect pair is the amount of... Read more

One-size-fits-all may be one of the biggest lies in the sports apparel industry, and no two runners are ever the same. The same pair of shoes woul... Read more

Shoes aren't the only important running accessory to consider – at least, not as a female runner.   If you've ever gone running in a bad bra, you ... Read more

  Running shoes are not all the same, and a runner's best bet for peak performance is to find the best shoe for their running style and gait.   Wid... Read more

As a runner, there are several common injury types you should watch out for.   Running means strain, and this stress can impact the joints and tend... Read more

  We're in for some warmer temperatures this year, and runners everywhere want to know what to expect from the heat.   Heat doesn't have to get in ... Read more