Topo Athletic
Atmos Running Shoe – Women's
$119.95
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The Grivet Take
The Atmos is Topo's max-cushion road daily, built for runners who want serious cushion paired with an anatomical wide-toe-box fit. The original-generation ZipFoam midsole reads firmer-tuned than the newer v2 and rebounds with a measured bounce; the 5 mm drop transitions naturally without feeling low. Two trade-offs to flag: the foam is not built for fast paces, the bounce engages at conversational pace but flattens at tempo; and the outsole rubber coverage is more durable than the v2 but at a slight weight penalty. Runners who want a softer, plusher max-cushion ride should look at the v2 successor or the Brooks Glycerin 22.
Fit & Feel snapshot
Fit
LengthHow the shoe fits compared with true-to-size expectations.
True to size
Toe box widthHow much side-to-side room the shoe has across the front of the foot.5 of 5
NarrowWide
Toe box volumeHow much vertical room the shoe has above the toes.4 of 5
LowHigh
MidfootHow snug or roomy the shoe feels through the arch and laces.3 of 5
SnugRoomy
Heel holdHow securely the back of the shoe holds the heel.4 of 5
LooseLocked
Ride
CushionHow much material sits underfoot. This is about amount of cushioning, not how soft it feels.5 of 5
MinimalMaximal
SoftnessHow soft or firm the cushioning feels underfoot.4 of 5
FirmPlush
RockerHow much the shoe's shape rolls you forward through the step.3 of 5
FlatAggressive
ResponsivenessHow much pop or energy return the shoe feels like it gives back.2 of 5
DeadBouncy
Support
Support TypeSupport Type describes how much built-in guidance the shoe has. Neutral shoes do not add support structure. Stability shoes use geometry, rails, firmer foam, or frame designs to create a more guided feel. Motion control shoes are the maximum-support category and are rare in modern running.
Neutral
Stability
Motion Control
Neutral shoe with a wider, steadier base
PlatformPlatform describes the width and shape of the shoe's base underfoot. A wider platform can feel steadier even when the shoe is neutral. This is separate from Support Type.
Standard platform
How it fits
Length runs true to size for most runners. The toe box is anatomically wide with full toe splay and good vertical volume, Topo's signature geometry. Midfoot is moderate in volume; the heel counter is semi-flexible with mild internal padding. Women's sizing is offered in B (standard) and D (wide).
How it feels
The reformulated ZipFoam reads soft, plush, and bouncy on landings without going mushy on push-off, a meaningful softening from the v1 stack. The gradual rocker geometry helps the foot transition forward but does not aggressively propel; the 40 mm heel stack absorbs impact well across long efforts. Energy return is moderate at easy paces and flattens at tempo and faster efforts; this is a recovery and easy-mileage shoe rather than a versatile daily. Flexibility is minimal — the forefoot relies on the rocker rather than bending — and ground feel is low at this stack height. The revised outsole grips dry pavement reliably; the reduced rubber coverage on the v2 may show wear sooner than the v1 in high-wear forefoot zones.
Quick specs
- Category
- Long run trainer
- Surface
- Pavement · Treadmill
- Heel stackHow much shoe sits between your foot and the ground.
- 38.0 mm
- Forefoot stack
- 33.0 mm
- DropThe difference between heel height and forefoot height, measured in millimeters.
- 5.0 mm
- Weight (women's 7)
- 7.9 oz · 224 g
- CushionHow much material sits underfoot. This is about amount of cushioning, not how soft it feels.
- 5 / 5
- Support TypeSupport Type describes how much built-in guidance the shoe has. Neutral shoes do not add support structure. Stability shoes use geometry, rails, firmer foam, or frame designs to create a more guided feel. Motion control shoes are the maximum-support category and are rare in modern running.
- Neutral
- PlatformPlatform describes the width and shape of the shoe's base underfoot. A wider platform can feel steadier even when the shoe is neutral. This is separate from Support Type.
- Standard platform
- Midsole
- ZipFoam (softer max-cushion formulation)
- Outsole
- Rubber (revised v2 pattern, reduced coverage)
- PlateA stiff layer, usually carbon, nylon, or TPU, built into some shoes to add structure, snap, or propulsion.
- No
- WidthsThe width options this shoe is made in. Actual availability depends on current inventory.
- B · D
Tech, translated
ZipFoam in the v2 is a softer, bouncier reformulation of Topo's EVA/TPU midsole compound, designed for plush max-cushion landings rather than the firmer-balanced character of the v1. The foam takes about 20 to 30 miles to fully break in; once broken in it stays bouncy across hundreds of miles. Compared with supercritical PEBA stacks in modern max-cushion competitors, the v2 ZipFoam reads less aggressively responsive but more durable.
The outsole is revised for the v2 with a new pattern and reduced rubber coverage in low-wear zones to save weight; high-wear forefoot and lateral heel areas retain rubber. There is no plate; the wide platform, the moderate rocker geometry, and the high stack height do the work of stability and transition.
The signature broad anatomical toe box is Topo's defining geometry: anatomically wide enough for full toe splay without the zero-drop transition of Altra. The v2 keeps this geometry while the rest of the upper reads slightly snugger than the v1.
What changed from the previous version
The Atmos 1 is the original generation. The v2 grows 2 mm at heel and forefoot to 40/35 mm, softens and reformulates the ZipFoam EVA/TPU midsole for a bouncier feel, revises the outsole with reduced rubber coverage, and tweaks the upper to a softer mesh that reads slightly snugger than the v1. Runners who liked the v1's firmer-tuned ride and fuller outsole coverage may prefer staying with this generation.
Frequently asked
Does the Topo Athletic Atmos 2 run true to size?
The Atmos 2 runs true to size in length for most runners, though the softer mesh upper and reduced distal tongue volume on the v2 make the fit read slightly snugger than the v1; reviewers suggest considering a half-size down for that reason. The toe box is anatomically wide with full toe splay and good vertical volume. Midfoot is normal to slightly snug; heel hold is secure thanks to a semi-flexible counter with mild internal padding. Women's sizing is offered in B (standard) and D (wide).
What changed from the Topo Atmos to the Atmos 2?
The Atmos 1 is the original generation. The Atmos 2 grows 2 mm at heel and forefoot to 40/35 mm, softens and reformulates the ZipFoam EVA/TPU midsole for a bouncier feel, revises the outsole with reduced rubber coverage, and tweaks the upper to a softer mesh that reads slightly snugger. Runners who liked the Atmos 1's firmer-tuned ride and fuller outsole coverage may prefer staying with this generation; runners who want the softer, plusher v2 ride should consider the newer model.
How does the Topo Atmos 2 compare to the Brooks Glycerin 22?
Both are max-cushion neutral daily trainers for easy miles, long runs, and recovery efforts. The Atmos 2 has an anatomically wide foot-shaped toe box, a softer ZipFoam ride, a 5 mm drop, and a 40/35 mm stack. The Glycerin 22 has a more traditional fit, a more bouncy DNA Tuned dual-cell foam, a 10 mm drop, and a 38/28 mm stack. Pick the Atmos 2 for toe splay and softer plush cushion; pick the Glycerin 22 for a more responsive ride with a traditional Brooks fit.
Is the Topo Atmos 2 firm or soft underfoot?
The Atmos 2 lands on the soft and plush side rather than firm. The reformulated ZipFoam compresses underfoot with a pleasant bouncy character at landings, softer than the v1 stack and softer than other Topo models. Energy return is moderate at easy paces and flattens at tempo and faster efforts; this is a recovery and easy-mileage shoe rather than a versatile daily. Runners looking for a firmer max-cushion daily should consider the New Balance 1080v14 instead.
Is the Topo Atmos 2 good for wide feet?
Yes. The anatomically wide foot-shaped toe box gives full toe splay and good vertical volume in the standard B width, more than most max-cushion road daily trainers can offer. Women's sizing also includes a D (wide) option for runners who need additional room across the forefoot. Runners needing 2E or wider should consider a different model.
Is the Topo Atmos 2 good for walking?
Yes. The 40 mm soft ZipFoam stack, anatomical wide toe box, and gradual rocker geometry suit walking paces and all-day wear, especially for runners or workers who want a single shoe for both. The 5 mm drop and natural toe splay make extended time on feet comfortable. Customers who want maximum slip-resistance for work-floor use should consider a dedicated work shoe; the Atmos 2 is running-tuned first but doubles well as a walking shoe.
Is the Topo Atmos 2 good for treadmill running?
Yes. The soft ZipFoam cushioning, max-cushion 40 mm stack, and revised outsole pattern grip belt surfaces reliably and absorb the steady cadence of treadmill sessions well. The 5 mm drop reads naturally on treadmill belt and the gradual rocker helps smooth transitions. Runners using the treadmill primarily for faster intervals should consider a lighter, more responsive shoe; the Atmos 2 is tuned for steady recovery and easy efforts.
Compare it toSimilar shoes or common alternatives, with the key fit and ride differences called out.
Brooks Glycerin 22 SE
Choose the Atmos 2 for an anatomically wide toe box and a slightly higher stack at a similar max-cushion bracket. Choose the Glycerin 22 SE for Brooks's DNA Tuned dual-cell foam with a more bouncy, modern max-cushion feel.
Compare Brooks Glycerin 22 SE →
Saucony Triumph 22
Choose the Atmos 2 for an anatomically wide toe box and a softer ZipFoam ride. Choose the Triumph 22 for Saucony's PWRRUN PB foam with a more responsive, bouncier long-mileage feel.
Compare Saucony Triumph 22 →
ASICS Gel-Nimbus 27
Choose the Atmos 2 for an anatomically wide forefoot and a softer ZipFoam ride. Choose the Gel-Nimbus 27 for a plusher heel cushion and a more traditional fit profile.
Compare ASICS Gel-Nimbus 27 →
New Balance Fresh Foam X 1080v14
Choose the Atmos 2 for an anatomically wide toe box and a softer cushioned ride. Choose the 1080v14 for a firmer, more stable max-cushion daily with a broader women's width range and a more traditional fit.
Compare New Balance Fresh Foam X 1080v14 →
Buyer's guide
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