Saucony
Peregrine 16 Trail Running Shoe - Women's
$144.95
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The Grivet Take
The Peregrine 16 is Saucony's all-mountain trail trainer, now plusher and more confident on technical terrain. Stack jumps to 32/28 (+4mm forefoot vs v15), drop stays at 4mm, and the new Vibram Megagrip outsole with 4mm chevron lugs grips confidently across wet rocks, mud, and loose terrain. Best for technical trail running, mud and wet conditions, and runners wanting a low-drop platform with serious grip. Skip it for max-cushion long days; the Peregrine is built for control and connection to the trail, not pillowy comfort. Light, agile, and confident underfoot.
Fit & Feel snapshot
Fit
LengthHow the shoe fits compared with true-to-size expectations.
True to size
Toe box widthHow much side-to-side room the shoe has across the front of the foot.4 of 5
NarrowWide
Toe box volumeHow much vertical room the shoe has above the toes.3 of 5
LowHigh
MidfootHow snug or roomy the shoe feels through the arch and laces.3 of 5
SnugRoomy
Heel holdHow securely the back of the shoe holds the heel.5 of 5
LooseLocked
Ride
CushionHow much material sits underfoot. This is about amount of cushioning, not how soft it feels.4 of 5
MinimalMaximal
SoftnessHow soft or firm the cushioning feels underfoot.4 of 5
FirmPlush
RockerHow much the shoe's shape rolls you forward through the step.3 of 5
FlatAggressive
ResponsivenessHow much pop or energy return the shoe feels like it gives back.4 of 5
DeadBouncy
Support
Support TypeSupport Type describes how much built-in guidance the shoe has. Neutral shoes do not add support structure. Stability shoes use geometry, rails, firmer foam, or frame designs to create a more guided feel. Motion control shoes are the maximum-support category and are rare in modern running.
Neutral
Stability
Motion Control
No added support structure
PlatformPlatform describes the width and shape of the shoe's base underfoot. A wider platform can feel steadier even when the shoe is neutral. This is separate from Support Type.
Standard platform
How it fits
Fits true to size with slightly more toe box wiggle than the v15. Midfoot is secure without feeling tight, and heel hold is excellent thanks to a well-padded collar. The high-strength mesh upper has added protection in high-abrasion areas, and a D-ring for gaiter compatibility. Available in Standard (B) only for women's. The 360-degree rand from the v15 has been removed, which lightens the upper but reduces sidewall protection.
How it feels
Cushion is plush for the trail category at 32/28 stack, with a 4mm drop and the next-gen PWRRUN EVA foam. The added 4mm of forefoot foam vs the v15 makes long days more forgiving. Energy return is quick and trail-appropriate; the platform reads stable without giving up agility. Forefoot flex is good through deep grooves. Vibram Megagrip with 4mm chevron lugs is the standout: confident on steep technical climbs, wet rock, mud, and loose terrain. Ground feel is moderate.
Quick specs
- Category
- Long run trainer
- Surface
- Pavement · Road plus light trail · Smooth trail · Mixed terrain · Technical trail · Wet terrain · Mud
- Heel stackHow much shoe sits between your foot and the ground.
- 32.0 mm
- Forefoot stack
- 28.0 mm
- DropThe difference between heel height and forefoot height, measured in millimeters.
- 4.0 mm
- Weight (women's 8)
- 8.4 oz · 239 g
- CushionHow much material sits underfoot. This is about amount of cushioning, not how soft it feels.
- 4 / 5
- Support TypeSupport Type describes how much built-in guidance the shoe has. Neutral shoes do not add support structure. Stability shoes use geometry, rails, firmer foam, or frame designs to create a more guided feel. Motion control shoes are the maximum-support category and are rare in modern running.
- Neutral
- PlatformPlatform describes the width and shape of the shoe's base underfoot. A wider platform can feel steadier even when the shoe is neutral. This is separate from Support Type.
- Standard platform
- Midsole
- PWRRUN (EVA, next-gen)
- Outsole
- Vibram Megagrip, 4mm chevron lugs
- PlateA stiff layer, usually carbon, nylon, or TPU, built into some shoes to add structure, snap, or propulsion.
- No
- WidthsThe width options this shoe is made in. Actual availability depends on current inventory.
- B
Tech, translated
PWRRUN (next-gen EVA) is Saucony's tuned trail foam. The v16 adds 4mm more forefoot cushioning vs the v15, which gives the shoe more long-day comfort without giving up the trail-appropriate firmness for control.
Vibram Megagrip is the gold-standard sticky-rubber trail compound, used here in a 4mm chevron lug pattern. Wet rocks, dust, mud, and loose terrain all get serious grip. This is what makes the Peregrine 16 a confident technical-trail option.
D-ring for gaiter at the heel lets you attach a trail gaiter for snow or sand without modifying the shoe. Useful for ultra runners and adventure-style use.
Frequently asked
Does the Saucony Peregrine 16 run true to size?
Yes, the Peregrine 16 fits true to size for most runners. The toe box has slightly more room than the v15, with enough space for natural toe splay without feeling sloppy. Midfoot is secure and heel hold is excellent. Available in Standard (B) only for women's.
How does the Saucony Peregrine 16 compare to the Brooks Cascadia 19?
Both are daily trail trainers, but they target different runs. The Peregrine 16 is lower-stack (32/28), lower-drop (4mm vs 6mm), and more agile, with deeper Vibram Megagrip lugs for aggressive technical use. The Cascadia 19 runs higher-stack, more cushioned, and has an articulated rock plate. Choose the Peregrine for technical trail and aggressive grip; choose the Cascadia for daily trail trainer duty and long-day comfort.
Is the Saucony Peregrine 16 firm or soft underfoot?
Soft for the trail category, with the next-gen PWRRUN EVA foam reading plush and protective. The +4mm of forefoot cushioning vs the v15 makes long days more forgiving. It's not pillowy max-cushion soft; the trail-appropriate firmness keeps the shoe agile and connected to the terrain.
Is the Saucony Peregrine 16 good for technical or rocky trails?
Yes. The Vibram Megagrip outsole with 4mm chevron lugs grips confidently on wet rocks, dust, mud, and loose terrain. The 4mm drop and stable platform read agile on steep technical climbs and fast descents. The high-strength upper with added abrasion protection holds up to scrambling and rough use. This is one of the most confident technical-trail options at this price point.
Does the Saucony Peregrine 16 grip well in mud or wet conditions?
Yes, very well. The Vibram Megagrip compound is the gold-standard sticky-rubber for wet conditions, and the 4mm chevron lug pattern clears mud efficiently. Reviewers consistently praise the Peregrine 16's confident footing on wet rocks, slab, loose terrain, and even minor snow or ice.
Can the Saucony Peregrine 16 handle pavement-to-trail runs?
Yes for the road portion of door-to-trail commutes. The Vibram Megagrip rubber is durable on pavement and the 4mm lugs aren't aggressive enough to feel awkward on hard surfaces. For runs that are mostly road with a trail finish, the Peregrine works. For runs that are mostly road with brief trail, a smoother door-to-trail option like the Hoka Challenger 8 or Salomon Sense Ride 5 would be more comfortable.
Compare it toSimilar shoes or common alternatives, with the key fit and ride differences called out.
Hoka Challenger 8
Choose the Peregrine 16 for aggressive Vibram Megagrip lugs and a trail-focused build. Choose the Challenger 8 for a smoother door-to-trail crossover with Hoka geometry and lower-profile lugs.
Compare Hoka Challenger 8 →
On Cloudsurfer Trail 2
Choose the Peregrine 16 for traditional trail-shoe geometry and Vibram Megagrip outsole. Choose the Cloudsurfer Trail 2 for On's CloudTec geometry and a more tech-forward feel underfoot.
Compare On Cloudsurfer Trail 2 →
On Cloudvista 2
Choose the Peregrine 16 for serious trail use with deep lugs and a low 4mm drop. Choose the Cloudvista 2 for an entry-friendly trail option from On with the lighter, less aggressive lug pattern.
Compare On Cloudvista 2 →
On Cloudultra Pro
Choose the Peregrine 16 for all-mountain technical trail use at a more accessible price. Choose the Cloudultra Pro for ultra-distance trail with On's premium tuning and longer-mileage cushion.
Compare On Cloudultra Pro →
Buyer's guide
Read our trail running shoes guide
Lugs, rock plates, stack height, and fit for everything from gravel to technical singletrack.
Read the guide