GU
Roctane Energy Gel
$2.50
Free shipping on orders over $60
In-store pickup · Check our 4 Memphis-area stores
30-day returns, even if you've run in them
When effort climbs and the miles stack up, Roctane is the gel we reach for on long runs, hard rides, and hot Southern days. Elevated sodium, branched-chain amino acids, and OKG work together to slow muscle breakdown and mental fade during extended efforts. Five flavors — including Salted Lime and Blueberry Pomegranate — make it easy to find one you can stomach at race pace.
- 100 calories per packet with higher sodium than standard GU gels — better suited for hot, humid conditions where sweat rate is high
- Branched-chain amino acids and OKG (ornithine alpha-ketoglutarate) help reduce muscle damage and delay mental fatigue during long efforts
- Taurine and beta-alanine support endurance and muscle function when intensity stays high for extended periods
- Built for efforts over 90 minutes or any shorter race-pace effort where a basic gel won't cut it — runs, rides, or long days on the trail
- Available in Salted Lime, Cherry Lime, Lemonade, and Blueberry Pomegranate — easy to stomach and light on the palate when you're pushing hard
- Brand
- GU
- Type
- Running & Fitness
No staff notes for this one yet. Our team adds notes as they put miles on the gear.




