Rincon 4 Running Shoe – Women's

$124.95 Free shipping
ColorFrost/Rose Gold
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The Grivet Take

The Rincon 4 is Hoka's lightweight daily trainer, the lighter cousin of the Clifton with a faster, more responsive feel. 29/24 stack, 5mm drop, ~6.6 oz women's — one of the lightest cushioned trainers at this price tier. Best for daily easy miles, tempo workouts, long runs at moderate pace, and runners who want Hoka's rocker without the heavier Clifton or Bondi stack. Skip it for max-cushion long days; the Rincon prioritizes weight savings over plush cushion.

Best forThe situations, preferences, and use cases this shoe matches well.

  • Daily easy miles
  • Light runners
  • Half marathon and marathon distance
  • Tempo workouts
  • Responsive, bouncy foam

Not ideal forSituations where another shoe may be a better fit.

  • Race day
  • Max-cushion feel
  • Low-drop or zero-drop shoppers

Fit & Feel snapshot

Fit

LengthHow the shoe fits compared with true-to-size expectations. True to size
Toe box widthHow much side-to-side room the shoe has across the front of the foot.3 of 5
NarrowWide
Toe box volumeHow much vertical room the shoe has above the toes.3 of 5
LowHigh
MidfootHow snug or roomy the shoe feels through the arch and laces.3 of 5
SnugRoomy
Heel holdHow securely the back of the shoe holds the heel.4 of 5
LooseLocked

Ride

CushionHow much material sits underfoot. This is about amount of cushioning, not how soft it feels.3 of 5
MinimalMaximal
SoftnessHow soft or firm the cushioning feels underfoot.3 of 5
FirmPlush
RockerHow much the shoe's shape rolls you forward through the step.4 of 5
FlatAggressive
ResponsivenessHow much pop or energy return the shoe feels like it gives back.4 of 5
DeadBouncy

Support

Support TypeSupport Type describes how much built-in guidance the shoe has. Neutral shoes do not add support structure. Stability shoes use geometry, rails, firmer foam, or frame designs to create a more guided feel. Motion control shoes are the maximum-support category and are rare in modern running.
Neutral Stability Motion Control
No added support structure
PlatformPlatform describes the width and shape of the shoe's base underfoot. A wider platform can feel steadier even when the shoe is neutral. This is separate from Support Type. Standard platform

How it fits

Fits true to size with the standard Hoka last. Toe box runs standard width with normal vertical room. Available in Standard (B) only for women's. Lightweight breathable upper.

How it feels

Cushion is moderate; compression-molded EVA reads responsive and lively rather than plush. Pronounced forefoot rocker drives smooth toe-off. The light weight (6.6 oz) makes the shoe feel quick on foot. Best at easy through tempo paces.

Quick specs

Category
Long run trainer
Surface
Pavement · Treadmill · Track
Heel stackHow much shoe sits between your foot and the ground.
29.0 mm
Forefoot stack
24.0 mm
DropThe difference between heel height and forefoot height, measured in millimeters.
5.0 mm
Weight (women's 8)
6.6 oz · 187 g
CushionHow much material sits underfoot. This is about amount of cushioning, not how soft it feels.
3 / 5
Support TypeSupport Type describes how much built-in guidance the shoe has. Neutral shoes do not add support structure. Stability shoes use geometry, rails, firmer foam, or frame designs to create a more guided feel. Motion control shoes are the maximum-support category and are rare in modern running.
Neutral
PlatformPlatform describes the width and shape of the shoe's base underfoot. A wider platform can feel steadier even when the shoe is neutral. This is separate from Support Type.
Standard platform
Midsole
compression-molded EVA
Outsole
rubber
PlateA stiff layer, usually carbon, nylon, or TPU, built into some shoes to add structure, snap, or propulsion.
No
WidthsThe width options this shoe is made in. Actual availability depends on current inventory.
B

Tech, translated

Compression-molded EVA is Hoka's tuned daily-trainer foam, used in the Rincon for a balance of cushion and weight savings. Meta-Rocker is Hoka's forefoot rocker geometry, the brand's signature feature.

Compare it toSimilar shoes or common alternatives, with the key fit and ride differences called out.

Buyer's guide

Read our running shoes guide

A clear framework for picking running shoes by surface, cushion, drop, stability, and fit.

Read the guide

What customers are saying

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