Ghost 14 Running Shoe – Women's

For women logging serious road miles day after day, the Ghost 14 is our most dependable everyday trainer. DNA Loft cushioning keeps legs fresher across back-to-back runs without feeling mushy, while the engineered mesh upper moves heat and humidity out fast — a real advantage in Southern summers.

• DNA Loft midsole delivers soft, protective cushioning that stays responsive — no dead-shoe feeling even deep into high-mileage training blocks
• Engineered mesh upper wraps the foot securely while ventilating well, which matters when you're running in heat and humidity from April through October
• 36mm heel / 24mm forefoot stack with a 12mm drop suits heel strikers and runners transitioning from traditional footwear without drama
• Neutral support and smooth heel-to-toe transitions work across a wide range of foot types and gaits — available in standard and wide widths from size 5.5 to 13
• At 8.8 oz, it's light enough to wear every day but durable enough to handle the volume — this is a workhorse, not a race-day shoe