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{"id":9445431443763,"title":"Inov-8 Men's F-lite 245 Cross Trainer Shoes","handle":"inov-8-mens-f-lite-245-cross-trainer-shoes","description":"WHAT IS INOV-8?\u003cbr\u003e\u003cbr\u003einov-8 is a footwear, apparel and equipment brand, forged in the fells of the English Lake District, designed for committed runners and training athletes who seek to push boundaries and stretch limits. Renowned as a world leader in grip, inov-8 lives by the philosophy that an athletes’ interaction with the environment is the single most important factor when designing products. Our kit is light, fast and always innovative, as proven by our pioneering use of wonder-material graphene in sports footwear. We never follow others, we carve our own way. #GetAGrip\u003cbr\u003e\u003cbr\u003einov-8 F-LITE 245, Lightweight Comfortable Cardio\u003cbr\u003e\u003cbr\u003eA flexible knitted upper and a roomier fit deliver unrivalled comfort. 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Renowned as a world leader in grip, inov-8 lives by the philosophy that an athletes’ interaction with the environment is the single most important factor when designing products. Our kit is light, fast and always innovative, as proven by our pioneering use of wonder-material graphene in sports footwear. We never follow others, we carve our own way. #GetAGrip\u003cbr\u003e\u003cbr\u003einov-8 F-LITE 245, Lightweight Comfortable Cardio\u003cbr\u003e\u003cbr\u003eA flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing support and comfort for all your cardio workouts.\u003cbr\u003e\u003cbr\u003eA design focus towards a lightweight and breathable shoe makes it easier to carry with you to your cross training or gym workouts, and when there it is easier to perform in. The fully-engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability, and support without compromising free movement.\u003cbr\u003e\u003cbr\u003eROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs, and deliver increased durability for any gym sessions. This with inov-8's sticky grip rubber keeps you secure on the floor.\u003cbr\u003e\u003cbr\u003eVersatility and Cardio\u003cbr\u003e\u003cbr\u003eLightweight Training Shoe, 245g\u003cbr\u003e\u003cbr\u003eComfort and Stability\u003cbr\u003e\u003cbr\u003eBreathable Knitted Upper\u003cbr\u003e\u003cbr\u003eLight \u0026amp; Super Flexible\u003cbr\u003e\u003cbr\u003eROPE-TEC Protection\u003cbr\u003e\u003cbr\u003eVersatile \u0026amp; Responsive\u003cbr\u003e\u003cbr\u003eLightweight Training Shoe, 245g\u003cbr\u003e\u003cbr\u003eComfort and Stability\u003cbr\u003e\u003cbr\u003eBreathable Knitted Upper\u003cbr\u003e\u003cbr\u003eLight \u0026amp; Super Flexible\u003cbr\u003e\u003cbr\u003eROPE-TEC Protection\u003cbr\u003e\u003cbr\u003eVersatile \u0026amp; Responsive\u003cbr\u003e\u003cbr\u003eF-LITE 245\u003cbr\u003e\u003cbr\u003eProtection\u003cbr\u003e\u003cbr\u003eROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs, and to deliver increased durability.\u003cbr\u003e\u003cbr\u003eMaximum Comfort and Cushioning\u003cbr\u003e\u003cbr\u003eA flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing support and comfort for all of your cardio workouts.\u003cbr\u003e\u003cbr\u003eSuperior Grip\u003cbr\u003e\u003cbr\u003einov-8 sticky rubber outsoles provide the ultimate grip - wherever the workout takes you.\u003cbr\u003e\u003cbr\u003eKnitted Breathable Upper\u003cbr\u003e\u003cbr\u003eA fully engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability and support, without compromising free movement.\u003cbr\u003e\u003cbr\u003eBreathable Knitted Upper\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003eMETA FLEX\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003eROPE TEC\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003eCardio Shoe\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003eGraphene Enhanced Sole\u003cbr\u003e\u003cbr\u003e✓\u003cbr\u003e\u003cbr\u003eWeight\u003cbr\u003e\u003cbr\u003e245g\u003cbr\u003e\u003cbr\u003e210g\u003cbr\u003e\u003cbr\u003e235g\u003cbr\u003e\u003cbr\u003e300g\u003cbr\u003e\u003cbr\u003e360g\u003cbr\u003e\u003cbr\u003eF-LITE 245 Specifications\u003cbr\u003e\u003cbr\u003eF-LITE 245 Description\u003cbr\u003e\u003cbr\u003eThe latest edition to our cardio category, the F-LITE 245 offers the ultimate in versatility, from functional fitness to running. A cardio masterpiece, constructed from highly flexible materials, this agile shoe weighing only 245g is designed to move freely with the natural movement of the foot.\u003cbr\u003e\u003cbr\u003eA fully-engineered breathable knitted upper offers support and a roomier fit, delivering maximum comfort. The highly responsive midsole offers increased cushioning, while ROPE-TEC provides protection and durability on rope climbs. The ultimate lightweight training shoe for all your cardio workouts.\n\u003cbr\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e100% Polyester\u003c\/li\u003e\n\u003cli\u003eRubber sole\u003c\/li\u003e\n\u003cli\u003eKINTTED UPPER – A fully-engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability, and support without compromising free movement\u003c\/li\u003e\n\u003cli\u003eMAXIMUM COMFORT AND CUSHIONING – A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing supports and comfort for all your cardio workouts\u003c\/li\u003e\n\u003cli\u003eSUPERIOR GRIP – inov-8 sticky rubber provides the ultimate grip – wherever the workout takes you\u003c\/li\u003e\n\u003cli\u003ePROTECTION – ROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs and deliver increased durability for any gym sessions\u003c\/li\u003e\n\u003cli\u003eLIGHTWEIGHT DESIGN – A design focus towards a lightweight shoe makes it easier to carry with you to your cross training or gym workouts, and when there it is easier to perform in\u003c\/li\u003e\n\u003c\/ul\u003e"}

Inov-8 Men's F-lite 245 Cross Trainer Shoes

$112.00
Inov-8

Inov-8 Men's F-lite 245 Cross Trainer Shoes

$112.00

Grivet Members get back an estimated $11 on this item as part of their member rewards.

Maximum quantity available reached.

More from Inov-8

WHAT IS INOV-8?

inov-8 is a footwear, apparel and equipment brand, forged in the fells of the English Lake District, designed for committed runners and training athletes who seek to push boundaries and stretch limits. Renowned as a world leader in grip, inov-8 lives by the philosophy that an athletes’ interaction with the environment is the single most important factor when designing products. Our kit is light, fast and always innovative, as proven by our pioneering use of wonder-material graphene in sports footwear. We never follow others, we carve our own way. #GetAGrip

inov-8 F-LITE 245, Lightweight Comfortable Cardio

A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing support and comfort for all your cardio workouts.

A design focus towards a lightweight and breathable shoe makes it easier to carry with you to your cross training or gym workouts, and when there it is easier to perform in. The fully-engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability, and support without compromising free movement.

ROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs, and deliver increased durability for any gym sessions. This with inov-8's sticky grip rubber keeps you secure on the floor.

Versatility and Cardio

Lightweight Training Shoe, 245g

Comfort and Stability

Breathable Knitted Upper

Light & Super Flexible

ROPE-TEC Protection

Versatile & Responsive

Lightweight Training Shoe, 245g

Comfort and Stability

Breathable Knitted Upper

Light & Super Flexible

ROPE-TEC Protection

Versatile & Responsive

F-LITE 245

Protection

ROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs, and to deliver increased durability.

Maximum Comfort and Cushioning

A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing support and comfort for all of your cardio workouts.

Superior Grip

inov-8 sticky rubber outsoles provide the ultimate grip - wherever the workout takes you.

Knitted Breathable Upper

A fully engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability and support, without compromising free movement.

Breathable Knitted Upper





META FLEX











ROPE TEC









Cardio Shoe







Graphene Enhanced Sole



Weight

245g

210g

235g

300g

360g

F-LITE 245 Specifications

F-LITE 245 Description

The latest edition to our cardio category, the F-LITE 245 offers the ultimate in versatility, from functional fitness to running. A cardio masterpiece, constructed from highly flexible materials, this agile shoe weighing only 245g is designed to move freely with the natural movement of the foot.

A fully-engineered breathable knitted upper offers support and a roomier fit, delivering maximum comfort. The highly responsive midsole offers increased cushioning, while ROPE-TEC provides protection and durability on rope climbs. The ultimate lightweight training shoe for all your cardio workouts.

  • 100% Polyester
  • Rubber sole
  • KINTTED UPPER – A fully-engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability, and support without compromising free movement
  • MAXIMUM COMFORT AND CUSHIONING – A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing supports and comfort for all your cardio workouts
  • SUPERIOR GRIP – inov-8 sticky rubber provides the ultimate grip – wherever the workout takes you
  • PROTECTION – ROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs and deliver increased durability for any gym sessions
  • LIGHTWEIGHT DESIGN – A design focus towards a lightweight shoe makes it easier to carry with you to your cross training or gym workouts, and when there it is easier to perform in

How To Measure Your Shoe Size

Here are the best shoe size conversion charts - in US, UK, European, and inches, for men's, kid's and women's shoes. 
 
If you've ever wondered "What size shoe is a 38?" (It is a men's size 7.5 in the US) or "What is a size 40 in shoes?" (that'd be a US men's size 9.5), read on to learn how to measure shoe sizes in different countries.
 
How do you measure shoe size? It is possible to measure your own foot using a ruler or a Brannock device, but since our feet our three dimensional, this will only approximate your measurements. After you've measured your foot, try using our conversion charts below to see what your size is. Be mindful that different brands, like Altra running shoes vs. Brooks running shoes vs. Oboz hiking boots, maybe run slightly different in sizes. 
 
Women's Shoe Size Conversions
US Sizes Euro Sizes UK Sizes Inches CM
4 35 2 8.1875" 20.8
4.5 35 2.5 8.375" 21.3
5 35-36 3 8.5" 21.6
5.5 36 3.5 8.75" 22.2
6 36-37 4 8.875" 22.5
6.5 37 4.5 9.0625" 23
7 37-38 5 9.25" 23.5
7.5 38 5.5 9.375" 23.8
8 38-39 6 9.5" 24.1
8.5 39 6.5 9.6875" 24.6
9 39-40 7 9.875" 25.1
9.5 40 7.5 10" 25.4
10 40-41 8 10.1875" 25.9
10.5 41 8.5 10.3125" 26.2
11 41-42 9 10.5" 26.7
11.5 42 9.5 10.6875" 27.1
12 42-43 10 10.875" 27.6

Men's Shoe Size Conversions

US Sizes Euro Sizes UK Sizes Inches CM
6 39 5.5 9.25" 23.5
6.5 39 6 9.5" 24.1
7 40 6.5 9.625" 24.4
7.5 40-41 7 9.75" 24.8
8 41 7.5 9.9375" 25.4
8.5 41-42 8 10.125" 25.7
9 42 8.5 10.25" 26
9.5 42-43 9 10.4375" 26.7
10 43 9.5 10.5625" 27
10.5 43-44 10 10.75" 27.3
11 44 10.5 10.9375" 27.9
11.5 44-45 11 11.125" 28.3
12 45 11.5 11.25" 28.6
13 46 12.5 11.5625" 29.4
14 47 13.5 11.875" 30.2
15 48 14.5 12.1875" 31
16 49 15.5 12.5" 31.8
Big Kid Shoe Size Conversions (7 – 12 years)
US Sizes Euro Sizes UK Sizes Inches CM
3.5 35 2.5 8.625" 21.9
4 36 3 8.75" 22.2
4.5 36 3.5 9" 22.9
5 37 4 9.125" 23.2
5.5 37 4.5 9.25" 23.5
6 38 5 9.5" 24.1
6.5 38 5.5 9.625" 24.4
7 39 6 9.75" 24.8
Little Kid Shoe Size Conversions (4 – 7 years)
US Sizes Euro Sizes UK Sizes Inches CM
10.5 27 9.5 6.625" 16.8
11 28 10 6.75" 17.1
11.5 29 10.5 7" 17.8
12 30 11 7.125" 18.1
12.5 30 11.5 7.25" 18.4
13 31 12 7.5" 19.1
13.5 31 12.5 7.625" 19.4
1 32 13 7.75" 19.7
1.5 33 14 8" 20.3
2 33 1 8.125" 20.6
2.5 34 1.5 8.25" 21
3 34 2 8.5" 21.6

FAQ & Tips

  • What if I am between shoe sizes? We recommend you should size up, especially in active & sports shoes. This includes running shoes and hiking boots. 
  • Does 0.5 size make a difference in shoes? Yes, it certainly does! Wearing shoes that are too small can cause pain and injuries. Blisters, lose of toenails and bunions can all result from wearing shoes that are even 0.5 size too small. These are common ailments of beginner runners. 
  • Is one foot bigger than the other? It is common for people to have one foot that is slightly bigger than the other. Our tip is that you should buy shoes that fit the larger foot (buy pairs of shoes in the larger size of the two). 
  • Should shoes be tight or lose? Unfortunately, this is not a simple question. Shoes should not be too tight or too lose. You should be able to put a thumbs width at the end of your toe box, between your big toe and the pointy end of the shoe. You should also be able to snuggly fit your index finger between your heel and the back of the shoe. If you have not much (or not enough!) space in either of these areas, try a different size shoe. 
  • When should I try on shoes? A great tip for runners is to try on running shoes at the end of a work day. As you run, just like when you are on your feet for work, your feet swell. You will want to try on running shoes when your feet are at their largest. This allows them to still fit comfortably after a long distance run. 
  • What size shoe should I buy? This shoe chart is not a guarantee your shoes will fit. If you are in the area of Memphis, Tennessee, run on in to one of our running specialty & gear stores and our experienced fit experts will help you out!

Image below: A Brannock device is one tool run specialists use to measure shoe size. It can measure not only foot length, but also foot width. 

How to measure shoe size - Brannock Device

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