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Carbon \/ 10","id":6477677625446,"position":1,"preview_image":{"aspect_ratio":1.0,"height":659,"width":659,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1289\/1975\/products\/medium_c8d5ecb6-fcfb-4abc-b5c0-05ea22396062.jpg?v=1585390760"},"aspect_ratio":1.0,"height":659,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1289\/1975\/products\/medium_c8d5ecb6-fcfb-4abc-b5c0-05ea22396062.jpg?v=1585390760","width":659}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"The updated version of our original trail shoe features a trimmed down layer that offers added flexibility and comfort and a simplified lacing system for improved micro-adjustment. Like all previous versions, the Lone Peak 4.5 includes all of the Altra trail shoe must-haves like StoneGuard™, MaxTrac™, Balanced Cushioning and the FootShape™ toe box. To top off the update, the midsole foam formula has been tweaked just enough to give you a more resilient feel underfoot.\r\n\r\nWeight: 10.5 oz \/ 298 g\r\nInsole: 5 mm Contour Footbed\r\nMidsole: Dual Layer EVA \/ A-Bound™ with StoneGuard™\r\nOutsole: MaxTrac™ Rubber with TrailClaw™\r\nCushion: Moderate\r\nStack Height: 25 mm\r\nUpper: Durable Quick-Dry Air Mesh"}

Altra Men's Lone Peak 4.5

$95.95
Altra

Altra Men's Lone Peak 4.5

$95.95

Grivet Members get back an estimated $10 on this item as part of their member rewards.

Maximum quantity available reached.

More from Altra

The updated version of our original trail shoe features a trimmed down layer that offers added flexibility and comfort and a simplified lacing system for improved micro-adjustment. Like all previous versions, the Lone Peak 4.5 includes all of the Altra trail shoe must-haves like StoneGuard™, MaxTrac™, Balanced Cushioning and the FootShape™ toe box. To top off the update, the midsole foam formula has been tweaked just enough to give you a more resilient feel underfoot. Weight: 10.5 oz / 298 g Insole: 5 mm Contour Footbed Midsole: Dual Layer EVA / A-Bound™ with StoneGuard™ Outsole: MaxTrac™ Rubber with TrailClaw™ Cushion: Moderate Stack Height: 25 mm Upper: Durable Quick-Dry Air Mesh

How To Measure Your Shoe Size

Here are the best shoe size conversion charts - in US, UK, European, and inches, for men's, kid's and women's shoes. 
 
If you've ever wondered "What size shoe is a 38?" (It is a men's size 7.5 in the US) or "What is a size 40 in shoes?" (that'd be a US men's size 9.5), read on to learn how to measure shoe sizes in different countries.
 
How do you measure shoe size? It is possible to measure your own foot using a ruler or a Brannock device, but since our feet our three dimensional, this will only approximate your measurements. After you've measured your foot, try using our conversion charts below to see what your size is. Be mindful that different brands, like Altra running shoes vs. Brooks running shoes vs. Oboz hiking boots, maybe run slightly different in sizes. 
 
Women's Shoe Size Conversions
US Sizes Euro Sizes UK Sizes Inches CM
4 35 2 8.1875" 20.8
4.5 35 2.5 8.375" 21.3
5 35-36 3 8.5" 21.6
5.5 36 3.5 8.75" 22.2
6 36-37 4 8.875" 22.5
6.5 37 4.5 9.0625" 23
7 37-38 5 9.25" 23.5
7.5 38 5.5 9.375" 23.8
8 38-39 6 9.5" 24.1
8.5 39 6.5 9.6875" 24.6
9 39-40 7 9.875" 25.1
9.5 40 7.5 10" 25.4
10 40-41 8 10.1875" 25.9
10.5 41 8.5 10.3125" 26.2
11 41-42 9 10.5" 26.7
11.5 42 9.5 10.6875" 27.1
12 42-43 10 10.875" 27.6

Men's Shoe Size Conversions

US Sizes Euro Sizes UK Sizes Inches CM
6 39 5.5 9.25" 23.5
6.5 39 6 9.5" 24.1
7 40 6.5 9.625" 24.4
7.5 40-41 7 9.75" 24.8
8 41 7.5 9.9375" 25.4
8.5 41-42 8 10.125" 25.7
9 42 8.5 10.25" 26
9.5 42-43 9 10.4375" 26.7
10 43 9.5 10.5625" 27
10.5 43-44 10 10.75" 27.3
11 44 10.5 10.9375" 27.9
11.5 44-45 11 11.125" 28.3
12 45 11.5 11.25" 28.6
13 46 12.5 11.5625" 29.4
14 47 13.5 11.875" 30.2
15 48 14.5 12.1875" 31
16 49 15.5 12.5" 31.8
Big Kid Shoe Size Conversions (7 – 12 years)
US Sizes Euro Sizes UK Sizes Inches CM
3.5 35 2.5 8.625" 21.9
4 36 3 8.75" 22.2
4.5 36 3.5 9" 22.9
5 37 4 9.125" 23.2
5.5 37 4.5 9.25" 23.5
6 38 5 9.5" 24.1
6.5 38 5.5 9.625" 24.4
7 39 6 9.75" 24.8
Little Kid Shoe Size Conversions (4 – 7 years)
US Sizes Euro Sizes UK Sizes Inches CM
10.5 27 9.5 6.625" 16.8
11 28 10 6.75" 17.1
11.5 29 10.5 7" 17.8
12 30 11 7.125" 18.1
12.5 30 11.5 7.25" 18.4
13 31 12 7.5" 19.1
13.5 31 12.5 7.625" 19.4
1 32 13 7.75" 19.7
1.5 33 14 8" 20.3
2 33 1 8.125" 20.6
2.5 34 1.5 8.25" 21
3 34 2 8.5" 21.6

FAQ & Tips

  • What if I am between shoe sizes? We recommend you should size up, especially in active & sports shoes. This includes running shoes and hiking boots. 
  • Does 0.5 size make a difference in shoes? Yes, it certainly does! Wearing shoes that are too small can cause pain and injuries. Blisters, lose of toenails and bunions can all result from wearing shoes that are even 0.5 size too small. These are common ailments of beginner runners. 
  • Is one foot bigger than the other? It is common for people to have one foot that is slightly bigger than the other. Our tip is that you should buy shoes that fit the larger foot (buy pairs of shoes in the larger size of the two). 
  • Should shoes be tight or lose? Unfortunately, this is not a simple question. Shoes should not be too tight or too lose. You should be able to put a thumbs width at the end of your toe box, between your big toe and the pointy end of the shoe. You should also be able to snuggly fit your index finger between your heel and the back of the shoe. If you have not much (or not enough!) space in either of these areas, try a different size shoe. 
  • When should I try on shoes? A great tip for runners is to try on running shoes at the end of a work day. As you run, just like when you are on your feet for work, your feet swell. You will want to try on running shoes when your feet are at their largest. This allows them to still fit comfortably after a long distance run. 
  • What size shoe should I buy? This shoe chart is not a guarantee your shoes will fit. If you are in the area of Memphis, Tennessee, run on in to one of our running specialty & gear stores and our experienced fit experts will help you out!

Image below: A Brannock device is one tool run specialists use to measure shoe size. It can measure not only foot length, but also foot width. 

How to measure shoe size - Brannock Device

Customer Reviews

Based on 3 reviews
67%
(2)
0%
(0)
33%
(1)
0%
(0)
0%
(0)
D
D.H.
Poor communication and SLOW shipping.

I did not receive a notice or tracking when shipped.
I assumed two weeks was ample time to receive my order before leaving on vacation. After two calls, found out the package was shipped via USPS, which again slowed the order. Our daughter had to forward the package. Extra expense, time and frustration.

P
P.R.

very nice fit. easy on the feet.
I did have to go up a half-size from my New Balance 990s. 9.5 to 10.0

B
B.P.
Love Altra Lone Peaks

Third pair of lone peak. Also own the rsm model. That’s rain snow mud. I’ve taken these shows across the Grand Canyon and Arizona through the smokies and they have performed beautifully. I haven’t even worn the pair I purchased as intend to just buy them in advance because I know I like them.

Customer Reviews

Based on 3 reviews
67%
(2)
0%
(0)
33%
(1)
0%
(0)
0%
(0)
D
D.H.
Poor communication and SLOW shipping.

I did not receive a notice or tracking when shipped.
I assumed two weeks was ample time to receive my order before leaving on vacation. After two calls, found out the package was shipped via USPS, which again slowed the order. Our daughter had to forward the package. Extra expense, time and frustration.

P
P.R.

very nice fit. easy on the feet.
I did have to go up a half-size from my New Balance 990s. 9.5 to 10.0

B
B.P.
Love Altra Lone Peaks

Third pair of lone peak. Also own the rsm model. That’s rain snow mud. I’ve taken these shows across the Grand Canyon and Arizona through the smokies and they have performed beautifully. I haven’t even worn the pair I purchased as intend to just buy them in advance because I know I like them.

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